TAKE A DEEP BREATH

Diary of a Meditator is a memoir-style account of Quyen Ngo’s contemplative journey. A life-changing book. It’s also a profound labour of love. The detail over almost 150 pages is as inspiring as it is helpful. This is the best deep insight into meditation out there for serious practitioners by far.. Discover why some are calling it “The Buddhist Meditation Bible” and “that this book was much more than just an average meditator’s diary.”